Compression socks for swollen ankles skin#

Some come in graduated compression, which means they apply the greatest amount of pressure at the ankles and lesser pressure upwards.Ĭompression socks encourage more efficient circulation by increasing the pressure on the legs. You may need to wear them on both legs or just on 1.Ĭompression socks generate pressure to decrease fluid retention in the body, especially in the legs and feet. They’re also available with different strengths of compression. Compression stockings come in a variety of sizes, lengths, and colors. Wearing Compression Stockings To Help With EdemaĬompression stockings are specially designed to apply pressure to your lower legs, helping to maintain blood flow and reduce discomfort and swelling. These garments keep pressure on your limbs to prevent fluid from collecting in the tissue. In that case, your doctor may recommend you wear compression stockings, sleeves, or gloves, usually worn after your swelling has gone down, to prevent further swelling from occurring. Suppose one of your limbs is affected by edema. Stroking the affected area toward your heart using firm but not painful pressure may help move the excess fluid out of that area. In some cases, elevating the affected body part while you sleep may be helpful. Hold the swollen part of your body above the level of your heart several times a day. Ask your doctor about exercises you can do that may reduce swelling. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your heart. Before trying these self-care techniques, talk to your doctor about which ones are right for you. The following may help decrease edema and keep it from coming back.

Compression socks for swollen ankles skin#

Skin that retains a dimple (pits) after being pressed for several seconds.Swelling or puffiness of the tissue directly under your skin, especially in your legs or arms.Sitting or staying in one position for too long.

The fluid builds up in surrounding tissues, leading to swelling. Edema occurs when tiny blood vessels in your body (capillaries) leak fluid. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs. What is Edema?Įdema is swelling caused by excess fluid trapped in your body’s tissues. We should first have an overview of what Edema is. A frequently asked question about compression socks is, “How long to wear compression socks for edema?” before we get into it.